Amber Heard Says Running Helps Keep Her ‘Healthy and Feeling Good No Matter Where I Am’

Amber Heard Says Running Helps Keep Her ‘Healthy and Feeling Good No Matter Where I Am’
Amber Heard is opening up about what she looks for in a fitness routine.

Although the actress spent multiple hours a day in the gym in preparation for the upcoming Aquaman film, Heard explained in Shape’s December 2018 cover story that her approach to fitness tends to be a little more relaxed and organic when she’s not getting in shape for a role.

“When I’m not preparing for a movie, I have more freedom, and I incorporate my workout into my life, so that I enjoy it and it doesn’t feel like an obligation,” Heard, 31, told Shape.
See full article at PEOPLE.com »

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